GOOD ADVICE WHEN ONE IS LIVING WITH PD IS TO
- GET TREATMENT - MEDICATIONS ARE YOUR FRIENDS.
- STAY POSITIVE.
- EXERCISE.
- KEEP IN TOUCH WITH PEOPLE.
- PERHAPS TAKE UP SOMETHING NEW.
Our Mini Expo focussed on exercise, complementary therapies and ideas for new interests. Our exhibitors covered PD Warrior Course, tai chi, chair yoga, chair pilates, yoga, massage and aroma therapy, wellness centres for exercise, fitness for life sessions, Dance for Parkinson's classes, as well as U3A, The Older Men's Network, courses on writing that life story, learning about IT classes, art and crafts and choirs.
We topped it off with providing hot homemade soup for everyone!