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    • Exercise Options
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    • SPECIAL EVENTS 2025
    • SPECIAL EVENTS 2024
    • Special Events 2023
    • Special Events 2019-2022
    • For Carers
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    • Of Specific Interest
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  • Home
  • About Us
  • Meetings
  • Newly Diagnosed
  • Choir
  • Dance
  • Exercise Options
  • Useful websites
  • SPECIAL EVENTS 2025
  • SPECIAL EVENTS 2024
  • Special Events 2023
  • Special Events 2019-2022
  • For Carers
  • Government Support
  • Travelling with PD
  • Travel Experiences
  • Local media coverage!
  • Personal Stories
  • Members’ Pastimes
  • Links chosen by members
  • Handy Hints from Members
  • Of Specific Interest
  • Contact Us

Dance for Parkinson's

'Dancing leaves us all smiling, and we return home re-energised and ready to deal with realities'

The Dance for PD program, which originated at the Mark Morris Dance Centre, New York City in 2001, offers specialized dance classes for people with Parkinson's, their caregivers, family members and friends. ...   The Dance for Parkinson’s Australia program started at the National Parkinson’s Conference in Brisbane in 2012. Since then, the program has spread throughout Australia.  Ballet teachers require special training to lead Dance for Parkinson's classes.   The dance endeavours to address PD-specific concerns such as balance, flexibility, coordination, gait, social isolation and depression.  The first time we had Dance for Parkinson's in Toowoomba was in 2016 and 2017 at community classes run by  Erica Rose Jeffrey - Program Coordinator for Dance for Parkinson's Australia.  This is a video from one of those community classes.   https://www.facebook.com/watch/?v=2017654955129751


PLEASE SCROLL DOWN FURTHER

Now in Toowoomba

“When I'm in dance class, I feel like I don't have Parkinson's any more.”

Our Dance teacher, Sally, is a wonderful leader. She has completed her Dance for Parkinson's training.  Her studio is new, accessible and has a great atmosphere. Toilets, including disability, are available within the studio.  We have a great time dancing to Elvis, Bing Crosby, The Seekers, Beach Boys, Queen, Abba ...  Often following the session many of us have a bite to eat together at a coffee shop nearby.  


Sally has recently moved on from her Dance Studio but ensured we were supported by the new owner, Mia, and also a new teacher who has the Dance for Parkinson's credentials.  Her name is Amy and, while she has hard shoes to fill, she is doing a great job.


BUT I CAN'T DANCE!  None of us are dancers.  One of our carers says of her husband, 'I can't believe I am here!  It took Parkinson's Disease for my husband to take me dancing!  I have only waited 46 years for this!'


WHY DANCE?   Research shows regular practice of large, strong, focussed and faster movements can make a difference to symptom management and improve co-ordination, rhythm, flexibility and also balance of a Person with Parkinson's.  Parkinson's is a neurological movement disorder.  All movement starts in the cortex of the brain.  Feet tap and arms extend, but it is the brain that actually instructs the dance. When executing a dance routine, several regions of the brain become active.  


I AM WORRIED I MIGHT NOT MANAGE!  Most participants in our group remain in chairs to do their dancing - still, that can be quite a workout.  There are also bars to hold on to and you are welcome to bring a support person with you. The environment is stimulating, enjoyable and no-pressure. 


You might enjoy watching this video of one of our early sessions together.

https://twitter.com/7NewsToowoomba/status/1057569223365419008


And here we are again re-framing what people think of when they think of Dance!

https://www.dropbox.com/s/b6xftx4sq73ap2z/Parkinsons%20project%20v%202.mp4?dl=0


come and join us

WHEN:       Each Tuesday of School Term. 

                      11.15am to 12 noon

WHERE:     Radiance Dance Academy

                      9 Railway Street  

                       TOOWOOMBA

( COVID plan  approved venue)

WHO:           People with Parkinson's and

                       partners/family/friends

COST:          $5 per session

CONTACT: Sally on  0437 012 653  or

                       Joe and Carol on 46597646


Accessible entry from back of studio.

   

Toowoomba DANCE FOR Parkinson's END OF YEAR SESSION 2024

news!

xmas fun!

xmas fun!

We have had an interesting year!  We returned to our new dance studio with our original dance teacher, Sally, who decided to move on and take a break from Dance so we had to sadly farewell her - thanks for starting us off Sally and for all you did for us over the many years.  So to a new Dance Studio owner, Mia, and new Dance teacher, Amy, who have accommodated us in every way!  We are an extremely lucky group!!

xmas fun!

xmas fun!

xmas fun!

Amy seems to get a kick out of seeing us enjoy ourselves and we have had some really fun music to dance to.  Finally this year we did a Xmas song segment and on our last day invited family and friends to come along, dance with us and share a Xmas lunch!  Thanks Amy for doing such a good job and organising a lovely end of year session for us!

xmas fun!

photos 2023

stretching

stretching

stretching

reaching

stretching

stretching

recovering

stretching

recovering

a visit from erica rose was a lovely surprise!

photo time at Toowoomba Parkinson's Support Dance Group over

just getting started

just getting started

just getting started

early days

just getting started

just getting started

numbers growing

just getting started

numbers growing

Toowoomba Parkinson's Support Group

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